Follow Me x
Are you tired of diet trends that are unrealistic and unsustainable as a life journey? As a health and wellness enthusiast, my goal is to educate, equip and empower you to design the life you desire on your nutrition and wellness journey. Together, we will discover the importance of Mindset, Movement and Motivation using my heal-thy.ish'™️ blueprint.
Want to know how to take control on feeling better on the inside so it shows up on the outside? Subscribe to my YouTube and Instagram for realistic and sustainable health hacks to become a healthier You, the heal-thy.ish'™️ Way!
Our Mantra
ABOUT THE HEAL-THY•ISH'™ COMMUNITY!
BOUT THE HEAL-THY•ISH'™ COMMUNITY!
heal-thy•ish'™ is more than a brand, it's a lifestyle that promotes a realistic and perfectly-imperfect balance of Mindset, Moderation & Movement! We normalize being WHOLE within the skin we're in while staying open-minded to sustainable improvements and self-love renovations along the way. WE ARE MORE THAN ENOUGH!
When you choose the heal-thy•ish'™ lifestyle, you are choosing a lifestyle that focuses on the steps of your journey oppose to being distracted by the ever-changing 'finish line'. Let's face it, there will be days when you crush your personal best and eat like a nutrition guru; and then there will be days when you're lying on the couch at the mercy of your tastiest guilty pleasures binge-watching your favorite series. By the heal-thy•ish'™ definition, both of these days are good days.
It's about making choices you feel good about when it comes to your health and overall well-being. Choosing the heal-thy•ish'™ way is something to be proud of; a badge of honor. It's real. It's flexible. It's sustainable.
That is the heal-thy•ish'™ way!
- Chef D "The Nutrition & Wellness Guy"
Are you interested in working with Chef D?
Trust me to guide you with a healthy mindset, moderation and movement
#MyVideos
Join the heal-thy.ish community
As the nutrition and wellness guy, my sole mission is to educate, equip and empower you to maintain a life full of happiness. Through evidence-based support and heart-connected coaching, I will teach you to enjoy the human experience through balance and sustainable choices. After all, a healthy lifestyle is more than what you eat or how much you burn through fitness. You will never find fads, quick fixes or short-term solutions here.
I promise you'll never feel alone on this journey. Subscribe to my YouTube and Instagram channels for more information to becoming "a healthier YOU, the heal-thy.ish way!
